LES MILLS AOTEAROA
  • HOME
  • DIGITAL KITS
    • BODYATTACK
    • BODYBALANCE
    • BODYCOMBAT
    • BODYJAM
    • BODYPUMP
    • BODYSTEP
    • GRIT
    • LES MILLS BARRE
    • LM SHAPES
    • LES MILLS CORE
    • LES MILLS DANCE
    • LES MILLS SPRINT
    • LES MILLS TONE
    • RPM
    • STRENGTH DEVELOPMENT (13,14,15)
    • SH'BAM
    • THE TRIP IMMERSIVE
    • THE TRIP LIVE
  • TRAINING
    • LM QUALIFICATIONS - THE BREAKDOWN
    • INSTRUCTOR TRAINING
    • CERTIFICATION
    • GRADE REVIEW
    • TRAINING AND EVENT CALENDAR
  • THE LMNZ SQUAD
  • FAQS
  • MODULES
  • >
  • ONLINE BODYATTACK Training

ONLINE BODYATTACK Training

SKU:
NZ$449.00
NZ$449.00
Unavailable
per item

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 555 calories** and leaving you with a sense of achievement.



BODYATTACK is available as either a 55, 45 or 30-minute workout.



Connect with BODYATTACK on Facebook.



*Price includes Certification Assessment

Add to Cart
© COPYRIGHT 2020. ALL RIGHTS RESERVED.
  • HOME
  • DIGITAL KITS
    • BODYATTACK
    • BODYBALANCE
    • BODYCOMBAT
    • BODYJAM
    • BODYPUMP
    • BODYSTEP
    • GRIT
    • LES MILLS BARRE
    • LM SHAPES
    • LES MILLS CORE
    • LES MILLS DANCE
    • LES MILLS SPRINT
    • LES MILLS TONE
    • RPM
    • STRENGTH DEVELOPMENT (13,14,15)
    • SH'BAM
    • THE TRIP IMMERSIVE
    • THE TRIP LIVE
  • TRAINING
    • LM QUALIFICATIONS - THE BREAKDOWN
    • INSTRUCTOR TRAINING
    • CERTIFICATION
    • GRADE REVIEW
    • TRAINING AND EVENT CALENDAR
  • THE LMNZ SQUAD
  • FAQS