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  • ONLINE LES MILLS BARRE Training

ONLINE LES MILLS BARRE Training

SKU:
NZ$449.00
NZ$449.00
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per item

LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.


If you're seeking a different style of training or a new kind of self-expression, you will love LES MILLS BARRE. Without the traditional barre to support you, the muscles supporting your body’s stability and strength becomes the focus. It may look beautiful, but don’t underestimate the burn.


LES MILLS BARRE is available in some clubs as a virtual workout.


*Price includes Certification Assessment

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  • HOME
  • BUY RELEASES
    • BODYATTACK
    • BODYSTEP
    • BODYBALANCE
    • BODYCOMBAT
    • BODYJAM
    • BODYPUMP
    • LES MILLS CORE
    • LES MILLS BARRE
    • LES MILLS GRIT
    • LES MILLS TONE
    • THE TRIP IMMERSIVE
    • THE TRIP LIVE
    • RPM
    • SH'BAM
    • LES MILLS SPRINT
  • TRAINING
    • TRAINING AND EVENTS CALENDAR
    • BOOK TRAINING OR CERTIFICATION >
      • INITIAL MODULE TRAINING
      • APPLY FOR CERTIFICATION
    • LES MILLS UNITED WORKSHOPS
  • FAQS